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Showing posts from October, 2020

My Top 12 Running Books

12. "Running with the Buffaloes" by Chris Lear An honest account of renowned coach Mark Wetmore and his winning cross country team.  Coaching philosophy, hard work, personal insights and tragedy all told with a delicate touch, definitely due a reread. 11. "The Art of Running Faster" by Julian Goater & Don Melvin The book is an account of Julian's own running career and almost a case of 'what if?'  He tries to impart wisdom to the reader, all the things he's learnt through experience and reflection with regards to training, technique etc. Things he wished he had applied during his time as a competitive runner. 10. "Can't hurt me" by David Goggins The language in this book is not for the sensitive. This is not your typical running book! For one thing he runs ultras. There's so much more to this former navy seal than meets the eye. I may not agree with some of what he says but his tenacity and mental toughness is to be both admired