There are lots of reasons a runner can lose their running mojo, injury or illness, time constraints from family or work commitments, failure to hit a goal, over-training or perhaps an underlying medical issue. More recently it could be due to our schedule being out of whack due to the current restrictions that have been imposed on us as we try to tackle the covid19 virus. The loss of one's mojo has happened to most if not all runners, including myself. It can come from nowhere and be both frustrating and exhausting. I'm a lot better now at recognising the signs and taking appropriate actions to quickly sort it out but in the past I've gone a year, maybe longer without running, and so maybe by default, I'm now an expert in the subject. 1. Go for a run when you feel like it. Don't force yourself out the door but aim for at least twice a week if you can. 2. Keep your runs short, if your normal run has been 5 miles or 10k, cut it back to 2 miles or 5k and